Stacey Younge is a licensed therapist with 9+ years of
experience, an endurance athlete, and regularly writes and
participates in conversations aimed at normalizing the experience
of mental illness, particularly for black women and people of
color. Stacey will be one of many licensed mental health
professionals who will be participating in the Movement + Mental
Health Pop Up happening in New York on September 30th, hosted at
Custom PT (register at MentalHealthPopUpNYC.Splashthat.com).
On this episode, Stacey shares her running journey, what it has
been like to embrace the title "endurance athlete," and her
training for 2 Fall marathons - the Chicago and NYC
marathons. Stacey also shares how she (accidentally)
established her own hugely successful private practice, Sixth
Street Wellness, and how to prioritize self care in the current
climate. To learn more about Stacey's practice and/or book an
appointment, visit www.sixthstreetwellness.com.