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Find Meaning (On the Run) with Alison Mariella Désir

Nov 12, 2018

Josie is a mental health counselor in training, yoga teacher and a salsera!  On this episode, we catch up on how a panic attack led to a second career in mental health counseling and what she does to maintain her own self-care while tending to the needs of others.  Josie has a great blog up on her site right...


Nov 5, 2018

On this episode, I speak with Latoya Shanutay Snell aka Running Fat Chef.  Don't whisper the word "fat" either; Latoya actively claims that as part of her identity and is a vocal member of the body positivity movement.  Latoya went viral last year after writing about her experience being heckled during the NYC marathon...


Oct 29, 2018

Jor-El Caraballo is a southern bred, NYC made mental health professional who brings an affable and comfortable approach to his work with clients.  Named after superman's father, he has lived up to the name by empowering people with tools to improve their mental health.  Jor-El is truly one of the most kind...


Oct 22, 2018

On this episode, I speak with Sean Peters, engineer, founder of My Body My Kitchen, my best friend and so much more!  We met 14 years ago while at Columbia University in an a cappella group (shout out to Clefhangers) and I've had the pleasure of watching him transform his passions into a real life movement that...


Oct 16, 2018

On this episode, I speak with Leandrew and Lizzy, co-leaders of Unnamed Run Crew in Boston.  Started as an an act of defiance, Unnamed was created to provide a space where everyone could feel comfortable.  Noticing that the running community in Boston was particularly white and competitive, Leandrew created Unnamed Run...